Our Studio

We believe that incredible things happen when you prioritize your body's well-being.

Stepping through our doors isn't just a physical action - it’s an invitation to experience how good you can feel at any stage of your life journey.

Welcome to your Pilates and GYROTONIC home

Campbell’s Original Pilates and GYROTONIC® Studio Since 2001

We teach our students to move with confidence and ease so that they can enjoy their best life.


Our main approach to physical fitness is building a healthy, injury-free body using PILATES and GYROTONIC® fitness techniques and nothing makes us happier than helping people achieve a strong body ready to take on the day and approach life with strength.  

At Body Evolutions, we’re passionate about helping you reconnect with your body, your breath, and a welcoming community of like-minded movers. As Campbell’s original PILATES and GYROTONIC® exercise studio, we offer a supportive space where adults 40+ of all fitness levels, body types, and backgrounds can feel empowered to move with confidence.

Every Body Has Possibilities

We believe that every BODY—regardless of fitness level, size, age, or experience—has the potential to feel strong, aligned, and resilient. That’s why we’ve created a space where you can explore the Pilates Method and GYROTONIC® Method in a safe, non-intimidating, and deeply supportive environment.

Through our private training and MOVE Pilates classes, we help you tune in to your body, discover your strength, and build lasting habits that support a lifetime of movement.

Our Roots Run Deep in Campbell

When we opened our doors in 2001, our goal was to create a boutique fitness studio that offered something different from the traditional gym. We envisioned a sanctuary for people seeking mindful, intelligent movement—and we’ve stayed true to that vision ever since.

Over the years, we’ve had the honor of working with thousands of women and men from the Campbell and Silicon Valley community, each bringing their own story, energy, and purpose into our space. We’re constantly inspired by the commitment our members show to their health and well-being—and each other.

Want to get started? Visit Getting Started or check out our Intro Offers designed to support your first steps.

More Than a Studio—A Community

Body Evolutions is more than just a place to work out. It’s a place to:

  • Build confidence in your body

  • Stay fit through all stages of life

  • Make meaningful connections with others on a similar journey

  • Feel supported by expert teachers and a caring community

We’ve created a space where you can move better, feel better, and connect more deeply—with yourself and those around you.

Ready to begin your journey with us?
Contact us to ask questions or book a class today—we can’t wait to welcome you to the Body Evolutions community.

Our Clients Include:

  • Individuals who want to improve their day-to-day activities and learn proper movement patterns

  • Individuals who want to rehabilitate injury and/or ease chronic pain

  • Professional or pre-professional athletes who want to take their performance to the next level

  • Professional or pre-professional athletes who want to recover from a sport injury

  • Individuals who appreciate mastering form, technique, and progression


Body Evolutions is the alternative fitness choice for residents of Campbell, San Jose, Willow Glen, Cupertino, Los Gatos, and Santa Clara.  

For directions to the studio click here.

TESTIMONIALS

  • "I highly recommend Chris and Sonja at Body Evolutions. I went in out of shape and with little to no strength in my body. I'd never done pilates before and it took me a while to get comfortable. After Chris' patience and our work together, my back no longer hurts, I am more flexible and I am much stronger. Its a great practice to take into my middle years. Go see them"!!!!

    Tricia B. / Google Review

  • "Sonia is a great teacher. She knows her stuff and is always working to expand her knowledge. She teaches in a non-judgmental way that makes everyone feel comfortable, regardless of their fitness level. Body Evolutions is a community place. You can feel the camaraderie. Workouts are challenging yet fun. Whether it's a private session in person, or an online group class (she taught for free during Shelter in Place), my body always feels so good afterward".

    Nancy C / Google Review

  • "Sonia was introduced to me by my friend when I had a severe back pain after having my first child. It was so bad that my husband thought I was in greater pain than when I was in labor. Through her gentle and detailed sessions, Sonia gave me back my normal life and more strength to prepare for welcoming one more child. After COVID, my now teenager daughter and I are back in the studio to get back in shape and to get stronger together. I cannot recommend Sonia enough for all levels of fitness".

    Rieko N. / Google Review

  • “As an "older" person I figured my dancing was coming to an end. After starting private sessions at BodyEvolutions my dancing has gotten better and I can move better than some much younger dancers in my class. Their sessions are as vital to me as eating a healthy diet and getting a good night sleep”.

    Sharon W / Yelp Review

  • "Great to work with Sonia! Coming from a golf background, I've experienced the best stretch ever. Highly recommend Body Evolutions Fitness"

    Tammy L. / Yelp Review

  • "Sonia and Chris are fabulous trainers and take professional pride in their work. They vary the routines, so it's never boring".

    Wendy G / Studio Review

  • "I feel amazing right now. I'm walking around and my side isn't collapsing. I feel so comfortable in my body. Thanks so much".

    Amy P / Studio Review

  • "Chris and Sonia give their undivided attention to each student, each session, the whole way through, and bring lovely energy to their work".

    Terri Q / Studio Review

  • "Sonia is very caring and works with you right where you are at to achieve your goals, but she works you hard! I am very pleased as I feel that she is making me a better dancer, and I have gone less to the chiropractor since I started seeing her.:) I highly recommend this studio"!

    Kristina P. / Yelp Review

  • "I've experienced dramatic improvement in my range of motion. The benefits of flexibility in everyday life has been life changing."

    Sam K. / Studio Review

  • "Sonia is an excellent Pilates instructor. We always look forward to our next session.She is very knowledgeable about the human body.If you are having problems from operations/injuries, she knows what to work on to get you feeling better. I walk in to the studio and walk out after my session always feeling better".

    Phil V. / Google Review *****

ABOUT THE OWNERS

CHRIS AND SONIA LOPEZ

Owned by Chris and Sonia Lopez, Body Evolutions opened its doors in Campbell, California in January of 2001. Since then thousands of students have walked through Body Evolutions' doors and benefited from the empowering benefits PILATES and GYROTONIC® fitness and wellness techniques have to offer towards ultimate balance and well-being.