Our Studio

We believe that incredible things happen when you prioritize your body's well-being.

Stepping through our doors isn't just a physical action - it’s an invitation to experience how good you can feel at any stage of your life journey.

Welcome to your Pilates and GYROTONIC home

We teach our students to move with confidence and ease so that they can enjoy their best life.


Our main approach to physical fitness is building a healthy, injury-free body using PILATES and GYROTONIC® fitness techniques and nothing makes us happier than helping people achieve a strong body ready to take on the day and approach life with strength.  

As Campbell’s original PILATES and GYROTONIC® exercise studio we are passionate about helping you connect to your body, your breath, and our supportive community.

We believe that every body has possibilities regardless of fitness level, size, or movement experience. We also believe that you deserve a safe and supportive environment to explore your Pilates and GYROTONIC® practice to deepen your connection to yourself, your body, and your community.

When we opened our doors to our Campbell studio in 2001 our goal was to create a distinct boutique fitness center for those looking for an option to the traditional gym. Since then we have had the pleasure of working with thousands of men and women from our vibrant and caring community. Day after day and year after year they have shown up for us and themselves. Each of our members brings a unique flavor to our studio and we love watching our community grow.

We created a space for our clients to gain confidence, discover a new way of staying fit, develop new friendships that share similar goals, and gain a dedicated support system.

Our Clients Include:

  • Individuals who want to improve their day-to-day activities and learn proper movement patterns

  • Individuals who want to rehabilitate injury and/or ease chronic pain

  • Professional or pre-professional athletes who want to take their performance to the next level

  • Professional or pre-professional athletes who want to recover from a sport injury

  • Individuals who appreciate mastering form, technique, and progression


Body Evolutions is the alternative fitness choice for residents of Campbell, San Jose, Willow Glen, Cupertino, Los Gatos, and Santa Clara.  

For directions to the studio click here.

TESTIMONIALS

  • "I highly recommend Chris and Sonja at Body Evolutions. I went in out of shape and with little to no strength in my body. I'd never done pilates before and it took me a while to get comfortable. After Chris' patience and our work together, my back no longer hurts, I am more flexible and I am much stronger. Its a great practice to take into my middle years. Go see them"!!!!

    Tricia B. / Google Review

  • "Sonia is a great teacher. She knows her stuff and is always working to expand her knowledge. She teaches in a non-judgmental way that makes everyone feel comfortable, regardless of their fitness level. Body Evolutions is a community place. You can feel the camaraderie. Workouts are challenging yet fun. Whether it's a private session in person, or an online group class (she taught for free during Shelter in Place), my body always feels so good afterward".

    Nancy C / Google Review

  • "Sonia was introduced to me by my friend when I had a severe back pain after having my first child. It was so bad that my husband thought I was in greater pain than when I was in labor. Through her gentle and detailed sessions, Sonia gave me back my normal life and more strength to prepare for welcoming one more child. After COVID, my now teenager daughter and I are back in the studio to get back in shape and to get stronger together. I cannot recommend Sonia enough for all levels of fitness".

    Rieko N. / Google Review

  • “As an "older" person I figured my dancing was coming to an end. After starting private sessions at BodyEvolutions my dancing has gotten better and I can move better than some much younger dancers in my class. Their sessions are as vital to me as eating a healthy diet and getting a good night sleep”.

    Sharon W / Yelp Review

  • "Great to work with Sonia! Coming from a golf background, I've experienced the best stretch ever. Highly recommend Body Evolutions Fitness"

    Tammy L. / Yelp Review

  • "Sonia and Chris are fabulous trainers and take professional pride in their work. They vary the routines, so it's never boring".

    Wendy G / Studio Review

  • "I feel amazing right now. I'm walking around and my side isn't collapsing. I feel so comfortable in my body. Thanks so much".

    Amy P / Studio Review

  • "Chris and Sonia give their undivided attention to each student, each session, the whole way through, and bring lovely energy to their work".

    Terri Q / Studio Review

  • "Sonia is very caring and works with you right where you are at to achieve your goals, but she works you hard! I am very pleased as I feel that she is making me a better dancer, and I have gone less to the chiropractor since I started seeing her.:) I highly recommend this studio"!

    Kristina P. / Yelp Review

  • "I've experienced dramatic improvement in my range of motion. The benefits of flexibility in everyday life has been life changing."

    Sam K. / Studio Review

  • "Sonia is an excellent Pilates instructor. We always look forward to our next session.She is very knowledgeable about the human body.If you are having problems from operations/injuries, she knows what to work on to get you feeling better. I walk in to the studio and walk out after my session always feeling better".

    Phil V. / Google Review *****

ABOUT THE OWNERS

CHRIS AND SONIA LOPEZ

Owned by Chris and Sonia Lopez, Body Evolutions opened its doors in Campbell, California in January of 2001. Since then thousands of students have walked through Body Evolutions' doors and benefited from the empowering benefits PILATES and GYROTONIC® fitness and wellness techniques have to offer towards ultimate balance and well-being.