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"Every BODY Has Possibilities"!

We believe in promoting healthy aging through movement,
so that you can enjoy your best life!

  • Move better

  • Improve balance

  • Fix posture

  • Develop coordination

Visit our beautiful Pilates and GYROTONIC® exercise studio
and thriving community of over twenty years in Campbell, Ca.  

IT ALL STARTS WITH A single DECISIOn. . . TAKE CARE OF YOU.

 LET’S GET STARTED

 

Introductory 3 Private Lessons

The beginner sessions help you feel comfortable and confident as you get started with what is sure to become a life-long love of our exercise systems.

Our expert team of instructors is compassionate, experienced, and skilled at creating personalized training programs designed to help you live your best life.

Let us show you how good you can feel in your body at any stage of your life journey.

REAL RESULTS FROM REAL PEOPLE

  • “ I feel amazing right now. I'm walking around and my side isn't collapsing. I feel so comfortable in my body. Thanks so much. ”
    — Amy P
  • “ I've experienced dramatic improvement in my range of motion. The benefits of flexibility in everyday life has been life changing. ”
    — Sam K.
  • “ Chris and Sonia give their undivided attention to each student, each session, the whole way through, and bring lovely energy to their work. ”
    — Terri Q.
  • “ Sonia and Chris are fabulous trainers and take professional pride in their work. They vary the routines, so it's never boring. ”
    — Wendy G.

PRIVATES & DUETS

The most effective way to explore and understand GYROTONIC® or Pilates exercise systems is through one-on-one private sessions.

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FIRST TIMERS

Starting something new can be intimidating. You are in great hands and we will guide you every step of the way. We are so excited to work with you.

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MOVE PILATES CLASSES

Our MOVE Pilates classes are perfect for you to learn the different Pilates equipment.

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 Let’s Get Started

Whether you are new to Pilates or to our studio, we recommend starting with our 3 introductory private sessions.

Get started by purchasing your 3 private session intro, then schedule your first session here.

INSPIRING CLIENT SUCCESS STORIES

 Check out our Instagram

Why Pilates is Ideal for Sciatic Nerve Pain Struggling with sciatic nerve pain? Discover how Pilates can help! 💪 This guide covers the causes and symptoms of sciatica, plus effective Pilates exercises to relieve back and leg pain. Pilates builds co
Recognizing and honoring the service of all military personnel both past and present. We thank you for your service—Happy Veterans Day.♥️🤍💙 #veteransday #supportveterans #thankyouforyourservice
✨ #ThrowbackThursday ✨ This pic takes it back about ten years to this moment of focus and strength! Here are four of our amazing students practicing Short Spine Massage on the reformer—a classic Pilates exercise that gives an incredible back ma
🙂 Discover how Pilates and Gyrotonic offer a path to pain relief and increased mobility for busy professionals. These modalities helped one student relieve chronic shoulder and neck pain, improve mobility, and enhance his sports performance. Explore
✨ Welcome to our refreshed Body Evolutions studio in 2024!✨ We're excited to share the latest additions to our space, including brand-new Pilates Contrology equipment like reformers, arm chairs, and wunda chairs, plus advanced Gyrotonic equipment su
Learn how Pilates helped Garrison manage scoliosis and find balance! In this blog, he shares his personal journey with scoliosis and how Pilates exercises, focused on on core strengthening his core and improving his flexibility, improving his posture
🤩 Anne has been a part of Body Evolutions since sometime around 2005. After struggling with back issues and sciatica after emergency surgery she had when she was young, she's come a long way in her Pilates practice. Here she's demonstrating the Pi
Check out our MOVE Pilates classes! Our MOVE Pilates classes evolved over the years as we experienced that many people are unfamiliar with Joseph Pilates’ other equipment. Pilates is so much more than the reformer and we felt compelled to intr

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Body Evolutions

    Serving the communities of Campbell, San Jose, Los Gatos, Saratoga, Santa Clara since 2001

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