• I feel amazing right now. I'm walking around and my side isn't collapsing. I feel so comfortable in my body. Thanks so much.
    — Amy P
  • I've experienced dramatic improvement in my range of motion. It's been life changing experiencing the benefits of flexibility in everyday life.
    — Sam K.
  • Chris and Sonia give their undivided attention to each student, each session, the whole way through, and bring lovely energy to the work they do.
    — Terri Q.
  • Sonia and Chris are both fabulous trainers and take professional pride in their work. They vary the routine so it's never boring. Most importantly they check with me to see what areas I need to work on when I come in.
    — Wendy G.

NEW STUDENT SPECIALS

GIFT CARDS

Online gift cards are ideal for a last-minute present for that “special” somebody. Send it to your special someone via email when you're ready, or print it out and do your magic in the wrapping department! 

 

PRIVATE SESSIONS

After completing your "Introductory" lessons, our experienced trainers will work with you to accelerate your progress in attaining your fitness goals and addressing your special needs.
In-studio sessions are 50 minutes to allow for cleaning and disinfecting in-between sessions.

 

DUET SESSIONS

Workout with a partner! One session per person.
In-studio sessions are 50 minutes to allow for cleaning and disinfecting in-between sessions.


Pricing Notes:
Prices are the same for Virtual and In-Studio group and private sessions.
Payment is due on or before the same day of a session or class.
You can pay online - see the links on our website for creating an online account. Or you can pay at the studio.
We accept cash, checks and all major Credit Cards.
Passes for classes and sessions are not transferable to other students.
Mat class passes expire in 180 days, unless otherwise stated.
Private and group passes expire. Please check expiration. Practice regularly so your pass doesn't expire! Returned checks — There will be a $40 charge for all returned checks.
Prices and policies are subject to change without notice.

Membership Notes: *Memberships are recurring auto draft programs, paid on the preselected date with a three month minimum commitment. Thirty days written notice is required for cancellation, simply email to request the cancellation form.

Due to the small size of our group classes we ask for a cancellation prior to twelve hours before class time. If cancellations occur within twelve hours of the start of class a late cancellation fee or loss of class may occur. All individual sessions require 24 hour cancellation notice. Equipment memberships allow for one equipment class per day.

*Wait lists are treated like a reserved class. You will be moved into the group class you're hoping for as close to five minutes before the start of your class, and we'll always send an email confirmation when you've been added (make sure you're opted into our emails!). As soon as you know you can no longer make it to class, please remove yourself from the wait list to insure that you are not added. We do our absolute best to make sure all that want to come to class, can. Once you move from the waiting list into the class, our late cancellation policy applies if you miss the class you were waiting for.